Friday, November 07, 2008
Mini-Me Friday #6
I know I skipped a week. Here's a recap: started working out, didn't do so good on the eating front, gained a half pound.
Fast forward to this most recent week. Our "homework" from group was to pick one of the 9 commitments (prayer, attendance, scripture reading, verse memorization, encouragement, exercise, Live-It -- eating plan, the Commitment Record -- food journal, and Bible study) that you needed to really improve on and just go for it. I picked the Live-It (eating plan) and the CR since they go hand-in-hand and since I'd completely blown it the week before on both of them. When you draw a big ? on two days worth of the CR simply to avoid having to actually SAY what and how much you ate...probably not a good sign. At least there was plenty of room for improvement.
So. I had a GREAT week. I made it to the gym four days this week and can say that I worked hard the entire time I was there. Sore, but not TOO sore...just how I like it. I also just decided I'd write it all down. Good, bad, ugly, whatever. I know I'm loved and supported in my group, not judged or shamed AT ALL, so that wasn't it. It's all about me. Just overcoming my "stuff" of which there is a LOT to overcome. Shooo-weee. Lots of it. Funky junk in my emotional basement that needs some cleaning out, if you know what I mean.
Anyway- I can just tell you this. I went out to dinner twice, had four glasses of wine, stayed up late one night munching on snacks with the hubster, ate my way through a big ol' tub of frozen yogurt and STILL lost 3.5 lbs!! That was the most victorious feeling I've had in quite some time, and I am telling you now -- God is in charge of this whole thing.
HE gets my butt outta bed at 5 am. I mean, really - it's my nursing boobs, but come on. Who invented those? :) I jam my way through my workouts with some great praise and worship music -- my "God Rock" as Chris likes to call it. I get some major prayer time in while I'm doing situps and pushups. Mostly just calling out to Him to help me do 2 more. Okay, two MORE. Alright, two MORE. (Welcome to the inside of my head during workouts...scary, huh?)
Seriously. Between that, completing the Bible study for my group, sharing at the actual meetings with those amazing women, and my fantastically supportive hubby - it's hard for me not to give all the glory for this to God. He has pretty much set me up for success by giving me the tools and people in my life that I need in order to be on the right track. I'm sure that sounds hokey, but it is a fact for me.
So. Guess what happened when those 3.5 lbs came off? Two things.
1. Maternity clothes are being packed up FOR GOOD (I mean it this time!!) today.
2. My old "skinny jeans" fit on Wednesday. Thank goodness for stretch denim, I say. I didn't say they fit WELL, but I wore them out in public because everything else was still wet from the washing machine. I didn't get booed or whispered at, so I'm taking that as a good sign.
All in all, a very good week for me. Like many of you, it was a pretty emotional week with the whole pre-and-during-and-post election "stuff". It felt nice to have some peace amid all of the turbulence.
Okay, can't give you my memory verse for this week because I didn't memorize it. (I continue to have a lot of commitments to pick from in the room for improvement category.) Instead, I will leave you with a link to a song that I seriously can JAM OUT with. I saw her do this song live at the Women Of Faith conference in September and got hooked on it. I am not kidding and being entirely serious when I say that on Wednesday morning, I had to restrain myself from flat out DANCING on the treadmill. Lucky for you, I have found the song, complete with dancers!! This song just speaks to me and makes me wanna get funky. Pretty much, picture me as these kids on the treadmill. Only less coordinated and a lot older. And bigger. And really tired with 5 am ponytail hair. Hmmmm...maybe I should get some camo sweat pants and just go for it? Yeah, probably not.
Enjoy my new fave: "Shackles" by Mandisa and have a wonderful weekend!!
Fast forward to this most recent week. Our "homework" from group was to pick one of the 9 commitments (prayer, attendance, scripture reading, verse memorization, encouragement, exercise, Live-It -- eating plan, the Commitment Record -- food journal, and Bible study) that you needed to really improve on and just go for it. I picked the Live-It (eating plan) and the CR since they go hand-in-hand and since I'd completely blown it the week before on both of them. When you draw a big ? on two days worth of the CR simply to avoid having to actually SAY what and how much you ate...probably not a good sign. At least there was plenty of room for improvement.
So. I had a GREAT week. I made it to the gym four days this week and can say that I worked hard the entire time I was there. Sore, but not TOO sore...just how I like it. I also just decided I'd write it all down. Good, bad, ugly, whatever. I know I'm loved and supported in my group, not judged or shamed AT ALL, so that wasn't it. It's all about me. Just overcoming my "stuff" of which there is a LOT to overcome. Shooo-weee. Lots of it. Funky junk in my emotional basement that needs some cleaning out, if you know what I mean.
Anyway- I can just tell you this. I went out to dinner twice, had four glasses of wine, stayed up late one night munching on snacks with the hubster, ate my way through a big ol' tub of frozen yogurt and STILL lost 3.5 lbs!! That was the most victorious feeling I've had in quite some time, and I am telling you now -- God is in charge of this whole thing.
HE gets my butt outta bed at 5 am. I mean, really - it's my nursing boobs, but come on. Who invented those? :) I jam my way through my workouts with some great praise and worship music -- my "God Rock" as Chris likes to call it. I get some major prayer time in while I'm doing situps and pushups. Mostly just calling out to Him to help me do 2 more. Okay, two MORE. Alright, two MORE. (Welcome to the inside of my head during workouts...scary, huh?)
Seriously. Between that, completing the Bible study for my group, sharing at the actual meetings with those amazing women, and my fantastically supportive hubby - it's hard for me not to give all the glory for this to God. He has pretty much set me up for success by giving me the tools and people in my life that I need in order to be on the right track. I'm sure that sounds hokey, but it is a fact for me.
So. Guess what happened when those 3.5 lbs came off? Two things.
1. Maternity clothes are being packed up FOR GOOD (I mean it this time!!) today.
2. My old "skinny jeans" fit on Wednesday. Thank goodness for stretch denim, I say. I didn't say they fit WELL, but I wore them out in public because everything else was still wet from the washing machine. I didn't get booed or whispered at, so I'm taking that as a good sign.
All in all, a very good week for me. Like many of you, it was a pretty emotional week with the whole pre-and-during-and-post election "stuff". It felt nice to have some peace amid all of the turbulence.
Okay, can't give you my memory verse for this week because I didn't memorize it. (I continue to have a lot of commitments to pick from in the room for improvement category.) Instead, I will leave you with a link to a song that I seriously can JAM OUT with. I saw her do this song live at the Women Of Faith conference in September and got hooked on it. I am not kidding and being entirely serious when I say that on Wednesday morning, I had to restrain myself from flat out DANCING on the treadmill. Lucky for you, I have found the song, complete with dancers!! This song just speaks to me and makes me wanna get funky. Pretty much, picture me as these kids on the treadmill. Only less coordinated and a lot older. And bigger. And really tired with 5 am ponytail hair. Hmmmm...maybe I should get some camo sweat pants and just go for it? Yeah, probably not.
Enjoy my new fave: "Shackles" by Mandisa and have a wonderful weekend!!
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7 comments:
Good for you! I can't imagine how hard it would be to nurse, have a little one (that's still probably getting up in the night?), and exercise and lose weight. You are one determined woman. Way to go.
Love all things Mandisa!
Skinny jeans fit??? Now that's what I'm talkin' about!!!!! Woot!!!
Keep it up!!!! You're doing great.
You go, girl! Fabulous job! I need to get motivated as well... you inspire me. :) God bless!
First...I am totally downloading Shackles!
Second...AMEN on the love of stretch denim! I can fit into my "skinny" jeans too. Not quite the way I'd like, but still!
Third...YOU GO GIRL! I am so proud of you! 5 am! Wow! Oh, and I love praise music when I'm working out too. A recent favorite of mine is "Ring the Bells" by Travis Cottrell. It's on his Chirstmas cd. I end every run with it. It's not that it's super upbeat, but it is POWERFUL!
Sounds like a wonderful week. Good for you. I am getting back into the Firm tapes. My 'getting snug' jeans are now comfortable again.
Woo-Hoo! That's for sure a great week.
Love stretch jeans- best thing ever invented!
Keep up the good work! It really does pay off if you can stick with it...sure is a serious spiritual battle, though.
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